NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day—and when you make them—can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate...

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...

You know fireflies glow in the dark, but did you know there are so many other animals that make their own light? Dive deep into the ocean, soar high in the sky, and explore the forest and desert floors to discover animals that glow. Explore the wonderful world of bioluminescence and biofluorescence in this National Geographic Kids Co-reader. Learn how and why animals emit light. Discover their incredible colours in stunning photography of eels, corals,...

Meet cuttlefish that can camouflage themselves, octopuses that outsmart their predators, and squids that patrol the deep in this cool fact-filled reader. Learn everything you've ever wanted to know about cephalopods, from inking, to hunting, to coconut carrying. Squish along with squid, camouflage with cuttlefish, and marvel at magnificent octopuses. Packed with weird-but-true facts and tons of cool animal info, this Level 3 Reader explores the incredible...

Conoce a una de las personas más reconocidas en Norteamérica hoy en día con esta biografía de la jueza de la Corte Suprema, Sonia Sotomayor. Los niños aprenderán acerca de comó llegó a ser la primera Jueza Latina de la Corte Suprema y los obstáculos que tuvo que enfrentar en el camino. Este texto de nivel 3 proporciona información accesible pero a la vez amplia para lectores independientes.

"Biographical information and photos of Susan B. Anthony for children learning how to read"--

From slithering snakes and scaly lizards to bumpy frogs and spotty salamanders, this addition to the hit Little Kids First Big Book series explores the fascinating world of reptiles and amphibians.
Get ready to meet a variety of awesome animals, from frilled lizards to giant tortoises to goliath frogs. This reference book for the younger set answers questions that range from "What is the biggest reptile in the world?" to "How can a boa constrictor...

Nepali climber Nims Purja is the first man ever to summit all fourteen of the world's 8000 meter "Death Zone" peaks. He did so in less than seven months, breaking the previous record of seven years. In this spellbinding memoir , tied to the acclaimed Netflix documentary "14 Peaks," Purja reveals the man behind the climbs, explaining how his early life in Nepal and training as a soldier in Britain's elite Gurkha and SBS units allowed him to achieve...

Curl up with 12 true tales about some of the most adorable baby animals on the planet, from National Geographic Kids! Each story is the ideal length to be read aloud in five minutes, perfect for bedtime, story time, or anytime. From inspiring tales of baby manatee and baby wombat rescues to irresistible stories of how panda cubs, penguin chicks, and more babies grow up, this nonfiction 5-minute storybook will engage and enchant animal lovers of all...